The #GlowUp Starts Here.
The Glow Up group coaching program isn't just about reaching your fitness goals (you ARE going to do that too), it's about finding your confidence and becoming the best version of you.
Hey Girl, I’ve been there too.
Scrolling through IG, seeing other women who are confident, successful, happy, positive, literally always smiling.. and glowing? IS SHE GLOWING!?
And you just don’t glow that way… but you want to. You REALLY want to.
You want to be truly happy.
You want to rock the clothes that you love and feel good in them.
You want to have the energy to show up for the people you love.
You want to walk around with your head held high CONFIDENT in who you are.
You want to be the BEST you, and reach the potential that you know you have inside you.
I know exactly how you feel, and that's why I created The #GlowUp. This program combines nutrition, workouts and mindset so that you can truly find YOUR GLOW inside and out.
Let's do this together.
See you in there,
XOXO
Boss Lady Hailey
What does The #GlowUp group coaching program include?
I know you want to hear all the JUICY DEETS, so here they are girl frann!
It is an 8 week online self study training program that is built to help you reach your fitness goals for GOOD and truly make this a lifestyle with the workouts, nutrition and mindset you need.
This is what you get...
- Pre-recorded Weekly Mindset Training Calls.
- 4 different full weeks of workouts that switch every two weeks (including 3 and 5 days a week workout plans for both gym and at home workouts!
- Calories & Macros set specifically for you and your goals.
- Menu style Meal Plans, with extensive lists of healthy breakfasts, lunches, dinners, and snacks to choose from.
- 15 complete recipes with instructions, measurements & a barcode you can scan directly into MyFitnessPal
BASICALLY, it is everything you need to finally make the change you want in your life.
It's finally your turn, to reach your goals and find YOUR glow.
Why purchase now? Because this is the last call to get LIFETIME access to this course that has changed countless women's lives!
I know what you're thinking Babe..
This program sounds amazing, and you feel like it truly can help you reach your goals, but you're nervous.
You're nervous that you'll put yourself out there, invest the money into the program, and then fall off just like every other time before..
But you won't - not this time. Because this isn't every other time, and this ISN'T a program like anything you have done before.
You not only will learn balanced nutrition that is sustainable and enjoyable and get workouts that are effective, you'll also make the mindset shifts needed to truly be successful with a support system that won't let you quit.
It's time to find your GLOW.
Casey
"#1 way to get hype for my workouts is when the #GlowUp squad is posting their daily successes. Those women inspire me every day. Longest I've ever stuck with my workouts and nutrition and I'm not stopping!"
Bianca
"The #GlowUp has been such a blessing to me. It is more than just working out physically. The community of women has helped me workout mentally. The encouragement and overflow of love and support this challenge provided has truly allowed my cup to run over. I was able to get into THE BEST SHAPE I HAVE EVER BEEN IN THROUGHOUT FITNESS JOURNEY solely because I had other women holding me accountable. I was able to succeed because I knew I wasn't alone. Truly grateful for my bad ass girl gang!"
Sammi
"My review of The #GlowUp is all I can say is amazing. I feel more confident about myself. I have more energy to keep up with my two year old. I was someone who always hated going to the gym and working out, but this program taught me to love it. Not only do I feel better and accomplished after working out, but seeing results is even better! I feel like if I can do it, anyone can do it if they put their mind and 100% into it."
Chelsie
"I've envisioned Chelsie 2.0 for soooo many years, but this is the first time I've actually seen her come to life, and the craziest part is that I'm just getting started. This program was the BEST decision I could have made for myself! In addition to the physical change, I feel so much more happy and confident on the inside for the first time in my life. I feel proud to say that I am walking away from this program with new friends, an empowering mindset, and a hunger to keep going. I can't thank you enough!"
Jazz
"I have come to realize that what I thought was my goal, was not my true goal. My true goal is to be physically strong and fit. Hailey constantly encourages me EVERY week whether it was a bad one for me or not. The even better part is that she gets me as a person not just a client. I am so glad that her program spoke to me and I tried it out, I have not regretted one minute of it!"
Nuvia
"This journey has been the thing I needed to get me out of a dark hole I was in. It taught me that I'm not the only one. And with that it has taught me how to love myself. This has been the kick start I needed to start my journey!"
Josianna
"The Glow Up program has been a game changer for me. After years of struggling with body image and crash diets, this program introduced me to a new, healthy lifestyle. Glow Up combines different elements that set you up for success. If you follow the program, you will see results. Between the workouts, meal plans, education, and support, I finally found something that not only helped me achieve a body that I like more, but something that has helped me to find more inner confidence, as well. I completely recommend Glow Up to anyone who is ready to try something new, and is ready to find lasting success!"
Kristin
"I love love love the program. I really like being able to balance my macros and figure out the best way forward with it, and not feel locked into only eating one or two types of food for protein. I am so excited to be back for the next round!!"
Amanda
"The GlowUp came to me at the perfect time. I have been training with Hailey for almost a year now and didn't know what I was going to do when the gyms shut down. Something that was supposed to just keep me busy until the gyms opened up turned into SO much more. First, the macro breakdown and nutrition guides were huge for me. For so long I thought I was eating healthy, but I learned quickly I had no idea what I was doing. I think that's one of the biggest reasons why I was successful. Second, the girl gang is amazing. You have a group of women you have never met before pushing you and inspiring you. We came together and supported each other not only through this program but through life. Third and most important part of the program is Hailey. I have never in my life met someone who sees such amazing things in other people. She is not only an amazing trainer but and amazing person! I am so blessed and grateful to have her in my life and as my cheerleader through so many aspects of my life."
Ashley
"The glow up program has helped me get back on track with my fitness journey! I had surgery in February and was scared to get back in the gym. This was the perfect program to help me ease my way back in. You are allowed to go at your own pace and once I felt comfortable I was able to easily increase the intensity! The weekly homework assignments and conference calls were always just what I needed to give me that extra push to keep going! The knowledge I have gained during this program has set me up to continue on my fitness journey and not have to stop and restart again!"
Kate
"You NEED Hailey in your life. she is so much more than a trainer. She is a life coach. She gets the struggles that we all go through with long work days, being a momma, and just being a woman. She will get YOU. I did her #GlowUp group and I will definitely be coming back for more. Her motivation and loyalty to your success is relentless. You will be in GREAT hands with her. Trust her!"
Sammie
"The Glow Up challenge has truly made an impact on my life. Although I’ve trained with Hailey since last August, this glow up offered me the opportunity to bond and grow with other strong, beautiful women and create changes and goals for ourselves - TOGETHER! Whether it be workouts, nutrition, confidence or any other goal we all supported each other every step of the way. It’s been an incredible journey, and Hailey was on top of it no matter what it was! I’m blessed to have had this chance to grow, better myself and hold each other accountable with a group filled with strong amazing women."
Sarah
"I have tried many programs before, where I was just handed a plan. This is the first time I actually completed a program and am continuing on. You get the workouts and nutrition, but the focus on mindset and group chat were what made this time different. Sometimes I needed a minute before doing the homeworks because I knew it was going to make me go deep and uncover things I needed to. This was exactly what I needed"
Rachael
"The #GlowUp was an amazing opportunity to be surrounded by women who had a common goal. To be healthy mentally AND physically. Having the support through the group chat helped get me going on the days I didn't want to, and they also celebrated even the tiniest wins with me which motivated me to keep going and felt so good. The kindness and encouragement and love among the group was such a gift to be a part off. The weekly calls were so fun and uplifting. Hailey talks about the hard stuff with a positive attitude, and I really did begin to believe that I am capable and anything is possible with hard work and the right attitude. The calls helped my fitness and me as a person and a mom. I cried a couple times just listening because they just touched my heart on a different level. I think when you can find a coach who can make you feel like you're winning at everything in life not just health and fitness, that you found a gem. I'm so grateful and thankful that I was able.to be a part of it - I love you Hailey!"
Thalia
"I mean what can I NOT say about this program? These last 8 weeks have been nothing short of UHMAYZING! Hailey is so very knowledgeable and passionate to teach you everything she knows. She pours everything into you and lets you run with is as you please. There's no letting her down because her support along with the support of all of the other ladies in the group is so uplifting! This program has taught me to MAINTAIN A HEALTHY BALANCE between foods I LOVE and the foods that will provide the most nutritional value. You go through a mindset shift that you'd never think was possible, it's so life changing. I've always had difficulties with "yo-yoing" and feeling like having to start over every time I had a melt down or an obstacle in the way. But this program has taught me HOW to get through those obstacles and meltdowns and still maintain the lifestyle. I'm super excited to continue this journey and to continue working towards a better version of ME!"
Brittney
"The glow up program gave me so much more confidence. I stepped out of my comfort zone by joining this coaching program with other women that had similar goals like myself, I absolutely loved the energy and support. Hailey is such a great person and motivates women to push themselves past the fear of failing. I lost inches and my body is changing right before my eyes. Hailey is honestly one of the best fitness coaches I have ever worked with."
Julia
"I am LOVING IT!!! SO incredibly worth it! So excited to keep this journey going to see how much more I can accomplish! Thank you!!!"
Hannah
The Glowup was EVERYTHING I needed to start a new healthy lifestyle. I literally used to crave McDonalds and Soda, I never thought I could be dedicated to giving it up. I didn’t want to look good for having four kids, I wanted to look good period. I was ashamed sending my before pictures but with Hailey's genuine desire to get me where I wanted to be made it easier with every check in. This 8 weeks was so inspiring, mentally and physically, I can’t wait to do the next training!
Anna
Courtney
Ashley
Mary
This is for you if...
You're sick of yo-yoing back and for with your weight.
You know that there is a 2.0 version of yourself just waiting to be brought out.
You're tired of living in a body that doesn't feel like you.
You want to look in the mirror and LOVE what you see.
You want to truly feel good mentally AND physically.
This is for you if you are ready to cut through the overwhelm of information out there, ditch your excuses, conquer your mindset, and get YOUR #GlowUp.
Your #GlowUp is only one click away
Training Schedule
Week #1: Set goals with a WHY behind them + Meet the ladies
- Set goals that MEAN SOMETHING, and that have an emotional connection behind them
- Meet your new fitness besties for the next 8 weeks!
- Choose which workout and nutrition plan works best for you
- Q&A
Week #2: Overcome Struggle Points + Celebrate Your Wins
- Talk about what you've struggled with in the past so we can set a plan to over come them
- Celebrate everyone's wins for the week!!
- Communicating goals with our loved ones and setting expectations
- Q&A
Week #3: Overcome Lack of Motivation + Envisioning You 2.0
- Learn about ways to jump start your motivation
- Update workouts for the next two weeks
- Envisioning the you at the end of this journey
- Q&A
Week #4: Real Talk + Taking Control of Your Life
- Having a real talk with yourself about what is holding you back
- Talk about your big scary goals
- Taking control of your life
- Progress check in
- Q&A
Week #5: Becoming Confident in Yourself + Self Love 101
- Stand up to your inner mean girl
- How to love yourself no matter what your starting point is
- Forgive yourself and move on
- Update workouts for the next two weeks
- Q&A
Week #6: Stay Positive + Changing Your Perspective
- How to remain positive in tough situations
- Finding gratitude every day
- Q&A
Week #7: Have Fun + Messy Action
- Embracing the messiness
- Having fun at all stages
- How to mix it up!
- Update workouts for the next two weeks
- Q&A
Week #8: Finding Your Version of Balance + Plan Next Steps
- Establish what balance looks like for you
- Set a plan moving forward
- Final check in
- Q&A
