What Is It?

1:1 Private Fitness Coaching is my highest level of coaching where everything is completely tailored to you. This is where you get to be the center of attention!

What's included?

Workouts specifically for you and your goals. We will figure out how many days a week is best for you, whether it's at home or the gym, or a combination!

Complete nutrition with calories and macros set for you based on your goals and activity level, weight etc. This will help you learn what foods you need, and what your body needs on a daily basis! You'll learn how to find real balance with yummy and healthy foods while reaching your goals.

Menu Style Meal plans, with an example meal plan + lists of healthy breakfasts, lunches, dinners and snacks to mix and match.

6 Recipe Books that are scannable into MyFitnessPal tracking app so that you can have everything set up for you easily.

24/7 Voxer Access (a text app) with me! You can ask about workout, nutrition, or you can just say hey I'm having a bad day I need a pep talk! Lol

In depth weekly check-ins, where we get to celebrate your wins, handle any struggle points, make changes as needed, and track your progress for motivation! These will help hold you accountable as well.

Two 30min 1:1 ZOOM calls with me per month. We can use this to go over your form for workouts, weights, plan out your meals, ask questions, mindset training, etc as needed each call!

Access to ALL the live video trainings and groups chats that I do with any of my group programs running.

Instant LIFETIME access to my other fitness programs The Balanced Babe Nutrition Collection, The Bounce Back Bundle and The #GlowUp!